Look for an average FPS that meets or exceeds the monitor’s refresh rate, and experiment with your in-game settings until you find the performance you’re looking for. The easiest way to check if your CPU and GPU are capable of supporting high refresh rates for a particular game is by looking at in-game FPS benchmarks. You can learn more about the impact a CPU has on gaming here. A high-performance CPU is recommended, along with a GPU of equivalent capabilities. To play at higher frame rates, the capabilities of your CPU and GPU should be in alignment with the capabilities of your monitor. It’s important to verify that your CPU and GPU are fast enough to provide the frames to your monitor. If your system can’t provide a high enough frame rate, you won’t be able to see the advantages of having a high refresh rate monitor. One thing to be aware of: high refresh rate monitors have higher system requirements than 60Hz monitors if you want access to the additional functionality. They can help improve your reaction times and help you track targets moving across the screen. In fast-paced games like Overwatch and Counter-Strike: Global Offensive, 144Hz and 240Hz monitors can provide a competitive edge over a 60Hz monitor because they display more visual information.
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